For many of us, road trips, fun in the sun and staying up a little too late while the kids are out of school fill the months between Memorial Day and Labor Day. However you spend your days, summer time is synonymous with fun. And as fun as summer can be, many of us end […]
Combatting the Opioid Epidemic
The opioid epidemic isn’t going away any time soon. It’s a national tragedy that deserves our ongoing attention. The Centers for Disease Control and Prevention (CDC) states that synthetic and classic opioids account for six of every 10 drug overdose deaths. Still another CDC study found that one out of every four Americans prescribed long-term […]
Chiropractic for our Military: Battling Chronic Pain
Military life requires numerous physical challenges, and for the troops to be in fighting shape, rigorous training is a minimum requirement. Common tasks include carrying heavy loads, running with body armor, and even jumping out of planes. These types of activities can have a long-term impact on a person’s body, so it is no surprise that […]
Chiropractic Care and Allergies
Spring is in the air. Flowers are budding. Leaves are growing. Terrific, right? Unfortunately for many of us, when we hear “Spring is in the air,” our minds focus on runny noses, itchy eyes, and sneezing. You may be familiar with the fact that chiropractic adjustments can improve a lot of conditions. What you may […]
Swedish Massage Benefits
Get ready to say ahhhhhh…Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage is designed specifically to focuses on muscle relaxation while enhancing circulation and blood flow to the large muscle groups. At Brielle Integrated Healthcare we believe Swedish massage is not only a […]
6 Wellness Tips to Spring into Spring!
As the final days of winter finally melt away across the country, we are finding ourselves in the midst of a new season. Sure the Spring Equinox has come and gone, but how much does that really change our daily routine? But what if it could? Spring signifies a time of renewal and growth in […]
Make Your Chiropractic Adjustments Last Longer
You’ve invested time and money to ease your discomfort and be sure that your spine, joints, and muscles are all firing optimally…and then, something slips back out of place. Wouldn’t it be great if you could make chiropractic adjustments last longer? A great chiropractor is indispensable to ensure those adjustments go easier on you, and just as importantly, to […]
Spring Cleaning Tips for a Healthier Home
Spring has sprung! Detox your home by shaking out the dust, clearing out unwanted items, and recommitting to your health. Here are 9 ways the team at Brielle Integrated Healthcare recommends for creating a healthier environment for you and your family this spring. Organize Your Medicine Cabinet Discard expired medications, vitamins, supplements, and any OTC […]
Tennis Elbow Symptoms & Causes
Tennis elbow (lateral epicondylitis) is a repetitive strain injury in the forearm. This painful condition occurs when tendons in your elbow are overworked whether you’re literally playing tennis or you work as a landscaper. Our Brielle, NJ physical therapists describe causes, signs, and symptoms of tennis elbow. We also share a key exercise to help […]
What’s That Sound? And Other FAQs About a Chiropractic Visit
Do you have some questions about chiropractic? Our very own Brielle Integrated Healthcare Doctor of Chiropractic, Dr. Nicole Yarbenet, answers some of our most frequently asked questions about the chiropractic visit. Q: What is a chiropractic adjustment? Dr. Nicole: Also known as a spinal manipulation therapy, the chiropractic adjustment is a procedure used by […]