Health Blog | Brielle

Health Blog

3 Unexpected Things Chiropractic Care Can Help With

Many people seek chiropractic care for relief from chronic back and neck pain or to heal after an accident. It’s true that millions of people worldwide suffer from back pain annually and manual manipulation of the back is often times the first step in reducing this chronic pain. Chiropractic care is not limited to alleviating […]

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What To Do Before & After Your Deep Tissue Massage

Relaxation. Relief. Recovery. On its own, a deep tissue massage offers a great deal of benefits. However, there are things you can do to maximize and extend the marked improvements of the massage, and enhance the entire experience. With the time and financial commitment dedicated to getting a deep tissue massage, it’s important to prepare […]

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Chiropractic Care and Your Digestive Health

Gut got you down? Plagued by digestive health issues? Not only does your overall comfort suffer when your digestive health is sub-par, but your overall health could be at risk too. Many people know that digestive health is linked to your mental health, immune system and energy levels, but many people are unaware that the […]

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5 Tips to Avoid the Back-to-School Blues

Are you an eager parent ready to send your kids back to school? Are your children ready to be back in the classroom. While many parents may be ready to get back to a normal and routine life, most children and many other adults would have summer last a few more months. The adjustment from […]

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Back to School: 7 Backpack Safety Tips

More than 79 million students in the United States carry a backpack and an estimated 55 percent of them are carrying a backpack that is too heavy (American Occupational Therapy Association). That’s more than 43 million students who may be causing major issues to their bodies with heavy books, electronic devices, and other school supplies. […]

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Summer Wellness with Acupuncture

The summer is a wonderful time to spend with family, take vacations, and enjoy the weather. But, warm weather activities and summertime can also promote negative effects on the body such as heat exhaustion, dehydration, sunburns, stress and so much more. At Brielle Integrated Healthcare, we help patients make the most of the summer season […]

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7 Tips to Get the Most Out of Physical Therapy

Many people believe that physical therapy is only for those who are recovering from surgery, had an accident, or something that only athletes do. And while physical therapy can certainly help in those situations, it offers benefits any time someone is experiencing pain, weakness or mobility concerns. Yes, really! Get the most out of physical […]

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3 Ways A Sports Massage Can Improve Your Game

Whether your ‘game’ consists of shooting hoops with buddies at the YMCA, speed drills on the track or tucking it at the barre weekly,  you want your body to be in tip top shape. Continual improvement is what drives you to run in the cold rain, lift one more rep or rise before the sun […]

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