Physical Therapy, Chiropractic, Acupuncture & Massage News

Health Blog

7 Tips to Get the Most Out of Physical Therapy

Many people believe that physical therapy is only for those who are recovering from surgery, had an accident, or something that only athletes do. And while physical therapy can certainly help in those situations, it offers benefits any time someone is experiencing pain, weakness or mobility concerns. Yes, really! Get the most out of physical […]

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3 Ways A Sports Massage Can Improve Your Game

Whether your ‘game’ consists of shooting hoops with buddies at the YMCA, speed drills on the track or tucking it at the barre weekly,  you want your body to be in tip top shape. Continual improvement is what drives you to run in the cold rain, lift one more rep or rise before the sun […]

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Summer Detox: 5 Ways To Feel Your Best This Summer

For many of us, road trips, fun in the sun and staying up a little too late while the kids are out of school fill the months between Memorial Day and Labor Day. However you spend your days, summer time is synonymous with fun. And as fun as summer can be, many of us end […]

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Combatting the Opioid Epidemic

The opioid epidemic isn’t going away any time soon. It’s a national tragedy that deserves our ongoing attention. The Centers for Disease Control and Prevention (CDC) states that synthetic and classic opioids account for six of every 10 drug overdose deaths. Still another CDC study found that one out of every four Americans prescribed long-term […]

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Chiropractic for our Military: Battling Chronic Pain

Military life requires numerous physical challenges, and for the troops to be in fighting shape, rigorous training is a minimum requirement. Common tasks include carrying heavy loads, running with body armor, and even jumping out of planes. These types of activities can have a long-term impact on a person’s body, so it is no surprise that […]

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Chiropractic Care and Allergies

Spring is in the air. Flowers are budding. Leaves are growing. Terrific, right? Unfortunately for many of us, when we hear “Spring is in the air,” our minds focus on runny noses, itchy eyes, and sneezing. You may be familiar with the fact that chiropractic adjustments can improve a lot of conditions. What you may […]

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Swedish Massage Benefits

Get ready to say ahhhhhh…Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage is designed specifically to focuses on muscle relaxation while enhancing circulation and blood flow to the large muscle groups. At Brielle Integrated Healthcare we believe Swedish massage is not only a […]

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6 Wellness Tips to Spring into Spring!

As the final days of winter finally melt away across the country, we are finding ourselves in the midst of a new season. Sure the Spring Equinox has come and gone, but how much does that really change our daily routine? But what if it could? Spring signifies a time of renewal and growth in […]

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Make Your Chiropractic Adjustments Last Longer

You’ve invested time and money to ease your discomfort and be sure that your spine, joints, and muscles are all firing optimally…and then, something slips back out of place. Wouldn’t it be great if you could make chiropractic adjustments last longer? A great chiropractor is indispensable to ensure those adjustments go easier on you, and just as importantly, to […]

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Spring Cleaning Tips for a Healthier Home

Spring has sprung! Detox your home by shaking out the dust, clearing out unwanted items, and recommitting to your health. Here are 9 ways the team at Brielle Integrated Healthcare recommends for creating a healthier environment for you and your family this spring. Organize Your Medicine Cabinet Discard expired medications, vitamins, supplements, and any OTC […]

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