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Health Blog

Chiropractic Care and Allergies

Spring is in the air. Flowers are budding. Leaves are growing. Terrific, right? Unfortunately for many of us, when we hear “Spring is in the air,” our minds focus on runny noses, itchy eyes, and sneezing. You may be familiar with the fact that chiropractic adjustments can improve a lot of conditions. What you may […]

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Swedish Massage Benefits

Get ready to say ahhhhhh…Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage is designed specifically to focuses on muscle relaxation while enhancing circulation and blood flow to the large muscle groups. At Brielle Integrated Healthcare we believe Swedish massage is not only a […]

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6 Wellness Tips to Spring into Spring!

As the final days of winter finally melt away across the country, we are finding ourselves in the midst of a new season. Sure the Spring Equinox has come and gone, but how much does that really change our daily routine? But what if it could? Spring signifies a time of renewal and growth in […]

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Make Your Chiropractic Adjustments Last Longer

You’ve invested time and money to ease your discomfort and be sure that your spine, joints, and muscles are all firing optimally…and then, something slips back out of place. Wouldn’t it be great if you could make chiropractic adjustments last longer? A great chiropractor is indispensable to ensure those adjustments go easier on you, and just as importantly, to […]

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Spring Cleaning Tips for a Healthier Home

Spring has sprung! Detox your home by shaking out the dust, clearing out unwanted items, and recommitting to your health. Here are 9 ways the team at Brielle Integrated Healthcare recommends for creating a healthier environment for you and your family this spring. Organize Your Medicine Cabinet Discard expired medications, vitamins, supplements, and any OTC […]

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Tennis Elbow Symptoms & Causes

Tennis elbow (lateral epicondylitis) is a repetitive strain injury in the forearm. This painful condition occurs when tendons in your elbow are overworked whether you’re literally playing tennis or you work as a landscaper. Our Brielle, NJ physical therapists describe causes, signs, and symptoms of tennis elbow. We also share a key exercise to help […]

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What’s That Sound? And Other FAQs About a Chiropractic Visit

Do you have some questions about chiropractic? Our very own Brielle Integrated Healthcare Doctor of Chiropractic, Dr. Nicole Yarbenet, answers some of our most frequently asked questions about the chiropractic visit.   Q: What is a chiropractic adjustment? Dr. Nicole: Also known as a spinal manipulation therapy, the chiropractic adjustment is a procedure used by […]

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Benefits of Prenatal Massage

Swollen ankles. A sore back. An increasingly heavy belly. These are some of the experiences of pregnancy. Many women ask if massage is safe to relieve their pregnancy pains and safe for their baby. Studies indicate (as do moms-to-be who’ve experienced it) that prenatal massage therapy offers many benefits throughout pregnancy. Benefits include reduced anxiety, […]

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Sciatica Pain Triggers

If you’ve ever experienced sciatica pain before, you know it’s no joke. It’s an aching pain that affects the sciatic nerve, a large nerve that extends from the lower back down the back of each leg.  The team at Brielle Integrated Healthcare is trained to identify the symptoms of sciatica and pain triggers; keep reading […]

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How a Pediatric Chiropractor Helps Your Child Achieve Total Wellness

As they grow, children experience frequent falls and multiple mishaps that may seem rather insignificant in those early years. As time passes, however, these injuries can accumulate and become significant health issues with long-term detrimental effects. A pediatric chiropractor can help a child achieve total wellness. How Chiropractic Care Helps Studies show that many children […]

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