6 Wellness Tips to Spring into Spring!

Wellness Tips Spring Brielle NJ Massage

As the final days of winter finally melt away across the country, we are finding ourselves in the midst of a new season. Sure the Spring Equinox has come and gone, but how much does that really change our daily routine? But what if it could? Spring signifies a time of renewal and growth in nature, so why shouldn’t it … Read More

Tennis Elbow Symptoms & Causes

Gardener with Tennis Elbow Symptoms Brielle NJ Physical Therapy

Tennis elbow (lateral epicondylitis) is a repetitive strain injury in the forearm. This painful condition occurs when tendons in your elbow are overworked whether you’re literally playing tennis or you work as a landscaper. Our Brielle, NJ physical therapists describe causes, signs, and symptoms of tennis elbow. We also share a key exercise to help alleviate tennis elbow pain. What … Read More

Benefits of Prenatal Massage

Benefits of Prenatal Massage Brielle Integrated Healthcare

Swollen ankles. A sore back. An increasingly heavy belly. These are some of the experiences of pregnancy. Many women ask if massage is safe to relieve their pregnancy pains and safe for their baby. Studies indicate (as do moms-to-be who’ve experienced it) that prenatal massage therapy offers many benefits throughout pregnancy. Benefits include reduced anxiety, decreased symptoms of depression, muscle … Read More

How a Pediatric Chiropractor Helps Your Child Achieve Total Wellness

Pediatric Chiropractic Care Brielle Integrated Healthcare

As they grow, children experience frequent falls and multiple mishaps that may seem rather insignificant in those early years. As time passes, however, these injuries can accumulate and become significant health issues with long-term detrimental effects. A pediatric chiropractor can help a child achieve total wellness. How Chiropractic Care Helps Studies show that many children who experience symptoms of colic, … Read More

5 Surprising Benefits of Acupuncture

Surprising Benefits of Acupuncture Brielle NJ

Needles for healing? Really? It’s true! Acupuncture is an ancient Chinese healing tradition based on the belief that the physical body is a collection of energetic fields. If the body is in a state of good health, it allows for optimal energy flow. On the other hand, if the body is in a disease-ridden state, it creates energetic blockages. Some … Read More