Get ready to say ahhhhhh…Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage is designed specifically to focuses on muscle relaxation while enhancing circulation and blood flow to the large muscle groups. At Brielle Integrated Healthcare we believe Swedish massage is not only a […]
Benefits of Prenatal Massage
Swollen ankles. A sore back. An increasingly heavy belly. These are some of the experiences of pregnancy. Many women ask if massage is safe to relieve their pregnancy pains and safe for their baby. Studies indicate (as do moms-to-be who’ve experienced it) that prenatal massage therapy offers many benefits throughout pregnancy. Benefits include reduced anxiety, […]