The holidays are a wonderous time of year, but along with wonder also comes stress, anxiety, and bouts of the holiday blues. Between travel, family reunions, parties, gift-buying frenzies, and additional pressures along with normal everyday life, the holidays are a particularly stressful time of year. This holiday season, give yourself the gift of a […]
Summer Wellness with Acupuncture
The summer is a wonderful time to spend with family, take vacations, and enjoy the weather. But, warm weather activities and summertime can also promote negative effects on the body such as heat exhaustion, dehydration, sunburns, stress and so much more. At Brielle Integrated Healthcare, we help patients make the most of the summer season […]
Summer Detox: 5 Ways To Feel Your Best This Summer
For many of us, road trips, fun in the sun and staying up a little too late while the kids are out of school fill the months between Memorial Day and Labor Day. However you spend your days, summer time is synonymous with fun. And as fun as summer can be, many of us end […]
5 Surprising Benefits of Acupuncture
Needles for healing? Really? It’s true! Acupuncture is an ancient Chinese healing tradition based on the belief that the physical body is a collection of energetic fields. If the body is in a state of good health, it allows for optimal energy flow. On the other hand, if the body is in a disease-ridden state, […]